Enjoy The Christmas With Christina

Dedicating Christina Aguilera Christmas Song to all of you and
wishing you a very Merry Christmas and Happy New Year.

Hair Loss

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Do you know hair loss affects about 35 million men and 21 million women in the United States alone. 40% of men have noticeable hair loss by age 35 and 65% by age 60.

People often wonder what causes hair loss, and in truth, there are many causes for hair loss. Aging is only one cause of many, and hair loss does not have to be an inevitable part of the aging process.

Hair loss is a common occurrence as we age. For men, when the time is up, the baldness starts on the top of the head or toward the front of the head and spreads out from there. While in women the baldness process is most common after menopause. Different to men, woman's hair thins all over the head.

Illness including thyroid disorders, diabetes, psoriasis of the scalp, lupus, kidney or liver disease, cancer and some other disease can cause hair loss. Since many of these illnesses are chronic conditions, simply treating the illness may not be sufficient. If the illness does not cure, the hair loss may not treat well. We may still need to treat the hair loss itself.

Taking some kind of medications also may cause hair thinning. Mostly, not only the hair on your head is affected, but your eyebrows, eyelashes, and other body hair may fall out as well. Medicine such lithium, heparin, beta-blockers and medications used to treat cancer and rheumatoid arthritis. Stopping the medications usually reverses the hair loss, but it's always not a good idea before you're really cure.

Pregnancy and childbirth also can be causes for temporary hair loss. This may related to changes in hormone activity, but your hair will return to normal after a few months.

Well balance diet is another important fact. Hair is made of protein, so you need to get enough protein as well as iron, magnesium and B vitamins in your diet to have healthy hair. Taking a multi-vitamin/mineral supplement can help if you're fall into this category.

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Shampoo for hair loss is a popular treatment. As there are many such shampoos in the market, it can be confusing and overwhelming. The good things to look over is the ingredients that can make a shampoo for hair loss more effective. Spend some times to read the list of ingredients carefully when selecting a hair loss shampoo.

What to look for...
Here, you need to some certain ingredients which shall be the most effective in helping to restore your thinning hair. Yes, it's really difficult to find all of them in a single shampoo, but you may find a shampoo that contains several of them.

Hair follicles rely on protein in order to grow hair. Shampoo bottles sometimes don't write "protein", but just list as “amino acids” on the label.

Fatty acids are good in both nourish and stimulate the hair follicles so that hair can grow and be healthy.

Keratin is a protein that in part makes up hair and protects hair shaft and helps retain moisture.

B Vitamins to improve the circulation to the scalp, promote healthy hair follicles and prevent hair loss. Look for the list such as B 5 and B 6 or one that said “Vitamin B Complex.”

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PREVENTING SPLIT ENDS AND BROKEN HAIR

Half of the cure for split ends is prevention: Don't brush your hair too much, and be sure to use brushes and combs with smooth, wide-set teeth; avoid nylon bristles. And no matter what, don't brush wet hair! If you have knots, use a wide-toothed comb or your fingers to gently detangle from the ends up, one section at a time.

Elastic bands -- even the covered ones -- and barrettes can cause breakage. If you put your hair in a ponytail, use a scrunchie; when wearing barrettes, take care not to catch hair in the metal clip.

Of course, a trim will rid you of split ends instantly. In the meantime, a split-end treatment or leave-in conditioner with light hold applied to the ends can temporarily seal the splits.

This tip was brought to you by Substance.

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Mark Garrison Best Tips

I came across an article written by Mark Garrison ( a professional hair stylish), while surfing the internet. Here the abstract of his article to share together and lets read on for the three best-ever hair tips and tricks for your hair type.

Curls

Moisturize, moisturize, moisturize. It will make your hair more manageable and able to look its best every day. Go au natural and hands-off! Don't touch hair until it's 90 percent dry (let hair dry naturally or use a diffuser) to minimize frizz. Finger tousle to style when dry. Finish and set your curls with a shot of cold air from your blow-dryer. Run serum, oil, or creme through your dry hair with your fingers to add shine and smooth flyaways.

Damaged Hair

Give damaged hair a break by letting it air dry naturally as often as possible. Beat the heat. Avoid flat irons and always use a nozzle on your blow-dryer to put distance between the dryer's heat and your hair. Rehabilitate stressed tresses from within. Deep conditioners build elasticity in hair. Balance your hair's urgent moisture and protein needs with treatments, hair care, and styling products designed for damaged hair.

Thin Tresses

Think lift when it comes to your hair type. Try a volumizing shampoo, conditioner, and mousse, and finish with hairspray. Avoid products (like serums, cremes, pomades, and oils) that can weigh down and flatten hair. It does work! The old trick of flipping your hair over your head as you dry it does give your hair volume and lift. Also try rollers, curling irons, and round brushes to add curls and movement. Color adds body to hair. Strategically placed highlights reflect light away from thinning hair, creating an optical illusion that hair is fuller than it really is.

Thick Tricks

Thick hair relies on super -- and frequent -- salon service to look neat and fabulous. Schedule appointments often. Minimize bulk by cutting long layers into hair. Split ends will add frizz and bulk to thick hair and give it a messy look, so keep them under control.

For more information on Mark Garrison and his New York City salon, go to markgarrisonsalon.com.

Originally published on LHJ.com, April 2005.

The Best & Easy Way to Shampoo

Shampoo is meant to remove dirt, oils and product buildup from your hair. So you must doing it by the proper way.

Firstly, thoroughly saturate scalp and hair using warm or cool water. Beware of hot water tends to dry out hair and scalp.

Apply a small amount of shampoo, about the size of a quarter, to palm and rub hands together to evenly distribute. Start at the back of the head and move to the front of the head.

Now apply shampoo to scalp with the balls of your fingers. Do not wrestle your hair. Massage gently and allow suds to be distributed throughout hair.

Then work out your way to the ends, because this is the direction in which the hair cuticle lies.

Rinse thoroughly with warm water followed by cool water for 20 seconds. It closes the cuticle and stimulates the scalp. Do not use strong water pressure.

It’s not necessary to do the “rinse and repeat” routine unless you have an oily scalp. After rinsing, gently blot the hair dry with a towel - dont rub. Rubbing can weaken your hair.

Shampoo Hair

Shampoo is a hair care product used for the removal of oils, dirt, skin particles, dandruff, environmental pollutants and other contaminant particles that gradually build up in hair. The goal is to remove the unwanted build-up without stripping out so much as to make hair unmanageable.

Shampoo, when lathered with water, is a surfactant, which, while cleaning the hair and scalp, can remove the natural oils (sebum) which lubricate the hair shaft.

Shampooing is frequently followed by conditioners which increase the ease of combing and styling.

The best shampoo should restores the essence of beautiful hair: reinforced strength, unbelievable softness and magnificent shine. Each product has been formulated with detailed precision to meet the specific needs of modern day hair. Experience an amazing transformation and the rebirth of glorious, beautiful hair.

Modern day hair is constantly exposed to harsh chemical treatments, styling and sunlight. These damaging factors cause hair to become coarse, brittle and more vulnerable to further damage.